John Brown 5000m row
5,000
Meters
26:41.2
Time
2:40.1
Pace
261
Calories
138
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 644 |
| Drag Factor | 154 |
June 07, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.2 | 5,000 | 2:40.1 | 85 | 593 | 23 | 138 |
| 5:31.4 | 1,000 | 2:45.7 | 77 | 564 | 23 | 129 |
| 5:25.5 | 2,000 | 2:42.7 | 81 | 579 | 24 | 143 |
| 5:10.9 | 3,000 | 2:35.4 | 93 | 620 | 25 | 141 |
| 5:13.8 | 4,000 | 2:36.9 | 91 | 611 | 24 | 141 |
| 5:19.7 | 5,000 | 2:39.8 | 86 | 594 | 24 | 138 |
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Workout Graph
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