John Brown 24:13 row
5,018
Meters
24:13.6
Time
2:24.8
Pace
280
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
| Drag Factor | 86 |
August 26, 2019 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.6 | 5,018 | 2:24.8 | 115 | 696 | 280 | 22 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 22 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 22 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 23 |
| 24:13.6 | 898 | 2:21.2 | 124 | 727 | 51 | 22 |
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Workout Graph
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