John Brown 25:09 row
5,010
Meters
25:09.9
Time
2:30.6
Pace
272
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 557 |
| Drag Factor | 92 |
May 24, 2018 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.9 | 5,010 | 2:30.6 | 102 | 652 | 20 | 127 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 22 | 113 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 22 | 123 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 22 | 126 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 | 141 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 | 133 |
| 25:09.9 | 29 | 2:50.6 | 70 | 542 | 12 | 128 |
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Workout Graph
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