Timothy Redmond 12:10 row
1,532
Meters
12:10.7
Time
3:58.4
Pace
77
Calories
86
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 12 |
| Stroke Count | 161 |
| Drag Factor | 106 |
February 04, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.7 | 1,532 | 3:58.4 | 26 | 388 | 12 | 86 |
| 5:00.0 | 622 | 4:01.1 | 25 | 385 | 15 | 84 |
| 10:00.0 | 657 | 3:48.3 | 29 | 401 | 14 | 92 |
| 12:10.7 | 253 | 4:18.3 | 20 | 369 | 8 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.