Timothy Redmond 10:00 row
1,717
Meters
10:00.0
Time
2:54.7
Pace
85
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 128 |
January 31, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,717 | 2:54.7 | 66 | 525 | 23 | 106 |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 23 | 111 |
| 4:00.0 | 351 | 2:50.9 | 70 | 541 | 24 | 108 |
| 6:00.0 | 344 | 2:54.4 | 66 | 527 | 24 | 107 |
| 8:00.0 | 331 | 3:01.2 | 59 | 502 | 22 | 99 |
| 10:00.0 | 332 | 3:00.7 | 59 | 504 | 23 | 108 |
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Workout Graph
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