Timothy Redmond 9:15 row
1,235
Meters
9:15.4
Time
3:44.8
Pace
62
Calories
99
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 17 |
| Stroke Count | 160 |
| Drag Factor | 123 |
January 26, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.4 | 1,235 | 3:44.8 | 31 | 405 | 17 | 99 |
| 5:00.0 | 632 | 3:57.3 | 26 | 390 | 21 | 97 |
| 9:15.4 | 604 | 3:31.4 | 37 | 427 | 13 | 102 |
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Workout Graph
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