Timothy Redmond 5000m row
5,000
Meters
26:13.2
Time
2:37.3
Pace
264
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 651 |
| Drag Factor | 120 |
January 03, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.2 | 5,000 | 2:37.3 | 90 | 609 | 24 | 124 |
| 5:15.3 | 1,000 | 2:37.6 | 89 | 607 | 26 | 119 |
| 5:13.1 | 2,000 | 2:36.5 | 91 | 613 | 25 | 124 |
| 5:11.4 | 3,000 | 2:35.7 | 93 | 619 | 25 | 124 |
| 5:10.0 | 4,000 | 2:35.0 | 94 | 623 | 24 | 127 |
| 5:23.3 | 5,000 | 2:41.6 | 83 | 585 | 24 | 128 |
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Workout Graph
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