Timothy Redmond 5000m row
5,000
Meters
27:15.7
Time
2:43.5
Pace
259
Calories
120
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 657 |
| Drag Factor | 119 |
December 31, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.7 | 5,000 | 2:43.5 | 80 | 575 | 24 | 120 |
| 5:11.6 | 1,000 | 2:35.8 | 93 | 618 | 24 | 124 |
| 5:22.2 | 2,000 | 2:41.1 | 84 | 588 | 24 | 121 |
| 5:30.2 | 3,000 | 2:45.1 | 78 | 567 | 24 | 120 |
| 5:35.0 | 4,000 | 2:47.5 | 74 | 556 | 24 | 118 |
| 5:36.8 | 5,000 | 2:48.4 | 73 | 552 | 24 | 117 |
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Workout Graph
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