Timothy Redmond 7:36 row
1,181
Meters
7:36.9
Time
3:13.4
Pace
58
Calories
106
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 120 |
December 29, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.9 | 1,181 | 3:13.4 | 48 | 466 | 19 | 106 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 24 | 106 |
| 7:36.8 | 425 | 3:04.4 | 56 | 491 | 15 | 106 |
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Workout Graph
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