Timothy Redmond 7:00 row
1,059
Meters
7:00.8
Time
3:18.6
Pace
52
Calories
101
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 21 |
| Stroke Count | 162 |
| Drag Factor | 123 |
December 26, 2022 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.8 | 1,059 | 3:18.6 | 45 | 453 | 21 | 101 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 26 | 101 |
| 7:00.8 | 295 | 3:24.7 | 41 | 440 | 16 | 102 |
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Workout Graph
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