Timothy Redmond 8:11 row
1,260
Meters
8:11.5
Time
3:15.0
Pace
62
Calories
107
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 101 |
November 28, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.5 | 1,260 | 3:15.0 | 47 | 462 | 19 | 107 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 22 | 105 |
| 8:11.5 | 507 | 3:08.8 | 52 | 478 | 16 | 110 |
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Workout Graph
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