Timothy Redmond 2:58 row
489
Meters
2:58.4
Time
3:02.4
Pace
24
Calories
107
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 102 |
November 11, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.4 | 489 | 3:02.4 | 58 | 498 | 23 | 107 |
| 2:58.4 | 490 | 3:02.0 | 58 | 499 | 23 | 107 |
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Workout Graph
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