Timothy Redmond 30:00 row
5,792
Meters
30:00.0
Time
2:35.3
Pace
307
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 103 |
October 25, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,792 | 2:35.3 | 93 | 621 | 23 | 124 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 26 | 123 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 24 | 122 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 23 | 125 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 23 | 123 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 23 | 127 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 24 | 129 |
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Workout Graph
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