Timothy Redmond 30:00 row
6,016
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 102 |
October 24, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,016 | 2:29.6 | 105 | 659 | 23 | 128 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 24 | 124 |
| 12:00.0 | 1,234 | 2:25.8 | 113 | 688 | 24 | 130 |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 675 | 23 | 130 |
| 24:00.0 | 1,162 | 2:34.9 | 94 | 624 | 23 | 128 |
| 30:00.0 | 1,167 | 2:34.2 | 95 | 628 | 24 | 130 |
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Workout Graph
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