Timothy Redmond 3x12:00/2:00r row
6,681
Meters
36:00.0
Time
2:41.6
Pace
350
Calories
123
Heart Rate
| Rest Distance | 190 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,871 |
| Overall Time | 42:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 784 |
| Drag Factor | 93 |
September 08, 2022 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,681 | 2:41.6 | 83 | 585 | 22 | 123 |
| 12:00.0 | 2,289 | 2:37.2 | 90 | 609 | 22 | 127 |
| 12:00.0 | 2,228 | 2:41.5 | 83 | 585 | 22 | 121 |
| 12:00.0 | 2,163 | 2:46.4 | 76 | 561 | 22 | 121 |
| r190 |
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Workout Graph
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