Timothy Redmond 2x0:30/r row
190
Meters
1:00.0
Time
2:37.8
Pace
9
Calories
97
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | |
| Overall Distance | 208 |
| Overall Time | 1:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 95 |
September 06, 2022 08:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 22 | 97 |
| 0:30.0 | 92 | 2:43.0 | 81 | 577 | 22 | 92 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 22 | 103 |
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.