Timothy Redmond 3x0:30/r row
194
Meters
1:30.0
Time
3:51.9
Pace
14
Calories
114
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 194 |
| Overall Time | 1:30.0 |
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 95 |
September 05, 2022 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 194 | 3:51.9 | 28 | 396 | 22 | 114 |
| 0:30.0 | 92 | 2:43.0 | 81 | 577 | 22 | 110 |
| 0:30.0 | 102 | 2:27.0 | 110 | 678 | 22 | 119 |
| 0 | 112 |
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Workout Graph
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