Timothy Redmond 3x10:00/2:00r row
5,909
Meters
30:00.0
Time
2:32.3
Pace
319
Calories
126
Heart Rate
| Rest Distance | 288 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,197 |
| Overall Time | 36:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 101 |
August 29, 2022 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,909 | 2:32.3 | 99 | 640 | 24 | 126 |
| 10:00.0 | 1,983 | 2:31.2 | 101 | 647 | 24 | 126 |
| 10:00.0 | 1,975 | 2:31.8 | 100 | 643 | 24 | 127 |
| 10:00.0 | 1,951 | 2:33.7 | 96 | 631 | 24 | 125 |
| r288 |
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Workout Graph
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