Timothy Redmond 30:00 row
6,017
Meters
30:00.0
Time
2:29.5
Pace
327
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 126 |
August 19, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,017 | 2:29.5 | 105 | 659 | 23 | 120 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 116 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 118 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 | 120 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 119 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 24 | 123 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 | 128 |
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Workout Graph
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