Timothy Redmond 10:00 row
1,974
Meters
10:00.0
Time
2:31.9
Pace
105
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 128 |
August 16, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 23 | 117 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 23 | 114 |
| 4:00.0 | 392 | 2:33.0 | 98 | 635 | 23 | 117 |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 24 | 118 |
| 8:00.0 | 398 | 2:30.7 | 102 | 651 | 24 | 119 |
| 10:00.0 | 398 | 2:30.7 | 102 | 651 | 25 | 121 |
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Workout Graph
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