Timothy Redmond 30:00 row
6,028
Meters
30:00.0
Time
2:29.3
Pace
328
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 128 |
August 15, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,028 | 2:29.3 | 105 | 661 | 23 | 125 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 124 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 | 125 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 | 122 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 127 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 24 | 125 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 24 | 129 |
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Workout Graph
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