Timothy Redmond 3x1:00/1:50r row
629
Meters
3:00.0
Time
2:23.0
Pace
35
Calories
114
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 673 |
| Overall Time | 8:30.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 100 |
August 01, 2022 08:42:16
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 27 | 114 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 26 | 111 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 28 | 115 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 27 | 116 |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.