Timothy Redmond 10:00 row
2,003
Meters
10:00.0
Time
2:29.7
Pace
107
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 128 |
July 26, 2022 08:40:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 24 | 124 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 23 | 123 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 24 | 124 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 25 | 126 |
| 8:00.0 | 395 | 2:31.8 | 100 | 643 | 24 | 123 |
| 10:00.0 | 405 | 2:28.1 | 108 | 670 | 24 | 126 |
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Workout Graph
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