Timothy Redmond 10:00 row
1,993
Meters
10:00.0
Time
2:30.5
Pace
105
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 128 |
July 25, 2022 08:44:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,993 | 2:30.5 | 103 | 653 | 23 | 121 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 23 | 119 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 24 | 122 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 24 | 123 |
| 8:00.0 | 396 | 2:31.5 | 101 | 646 | 24 | 122 |
| 10:00.0 | 401 | 2:29.6 | 104 | 659 | 24 | 123 |
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Workout Graph
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