Timothy Redmond 30:00 row
5,800
Meters
30:00.0
Time
2:35.1
Pace
309
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 100 |
July 24, 2022 09:58:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,800 | 2:35.1 | 94 | 622 | 24 | 114 |
| 6:00.0 | 1,162 | 2:34.9 | 94 | 624 | 24 | 110 |
| 12:00.0 | 1,203 | 2:29.6 | 104 | 659 | 24 | 121 |
| 18:00.0 | 1,161 | 2:35.0 | 94 | 623 | 24 | 117 |
| 24:00.0 | 1,147 | 2:36.9 | 91 | 611 | 24 | 114 |
| 30:00.0 | 1,128 | 2:39.5 | 86 | 596 | 24 | 111 |
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Workout Graph
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