Timothy Redmond 10:00 row
1,974
Meters
10:00.0
Time
2:31.9
Pace
105
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 100 |
July 23, 2022 12:53:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 24 | 115 |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 23 | 107 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 24 | 116 |
| 6:00.0 | 397 | 2:31.1 | 101 | 648 | 25 | 118 |
| 8:00.0 | 398 | 2:30.7 | 102 | 651 | 24 | 119 |
| 10:00.0 | 393 | 2:32.6 | 98 | 638 | 25 | 115 |
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Workout Graph
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