Timothy Redmond 11:17 row
1,523
Meters
11:17.2
Time
3:42.3
Pace
75
Calories
94
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 13 |
| Stroke Count | 160 |
| Drag Factor | 94 |
July 17, 2022 18:08:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.2 | 1,523 | 3:42.3 | 32 | 409 | 13 | 94 |
| 5:00.0 | 679 | 3:40.9 | 32 | 411 | 17 | 95 |
| 10:00.0 | 688 | 3:38.0 | 34 | 416 | 13 | 94 |
| 11:17.2 | 157 | 4:05.8 | 24 | 381 | 9 | 95 |
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Workout Graph
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