Timothy Redmond 0:19 row
54
Meters
0:19.9
Time
3:04.2
Pace
2
Calories
97
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 15 |
| Stroke Count | 5 |
| Drag Factor | 94 |
July 17, 2022 18:21:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.9 | 54 | 3:04.2 | 56 | 492 | 15 | 97 |
| 0:19.9 | 54 | 3:04.2 | 56 | 492 | 15 | 97 |
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