Timothy Redmond 9:28 row
1,415
Meters
9:28.4
Time
3:20.8
Pace
70
Calories
104
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 96 |
July 11, 2022 08:13:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.4 | 1,415 | 3:20.8 | 43 | 448 | 16 | 104 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 20 | 103 |
| 9:28.4 | 699 | 3:11.9 | 49 | 470 | 13 | 106 |
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Workout Graph
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