Timothy Redmond 3x1:46/2:00r row
1,153
Meters
5:18.0
Time
2:17.9
Pace
66
Calories
126
Heart Rate
| Rest Distance | 194 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,347 |
| Overall Time | 11:18.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 96 |
July 07, 2022 14:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,153 | 2:17.9 | 133 | 759 | 28 | 126 |
| 1:46.0 | 373 | 2:22.0 | 122 | 719 | 29 | 122 |
| 1:46.0 | 387 | 2:16.9 | 136 | 768 | 28 | 127 |
| 1:46.0 | 393 | 2:14.8 | 143 | 791 | 28 | 129 |
| r194 |
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