Timothy Redmond 8:50 row
1,407
Meters
8:50.0
Time
3:08.3
Pace
70
Calories
97
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Stroke Count | 160 |
| Drag Factor | 97 |
July 04, 2022 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.0 | 1,407 | 3:08.3 | 52 | 480 | 18 | 97 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 23 | 95 |
| 8:50.0 | 626 | 3:03.7 | 56 | 494 | 12 | 98 |
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Workout Graph
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