Timothy Redmond 1x3:00/1:30r row
617
Meters
3:00.0
Time
2:25.8
Pace
34
Calories
126
Heart Rate
| Rest Distance | 3 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 620 |
| Overall Time | 4:30.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 97 |
June 22, 2022 07:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 617 | 2:25.8 | 113 | 688 | 26 | 126 |
| 3:00.0 | 617 | 2:25.8 | 113 | 688 | 26 | 126 |
| r3 |
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Workout Graph
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