Timothy Redmond 5:00 row
787
Meters
5:00.0
Time
3:10.5
Pace
38
Calories
86
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 96 |
June 06, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 18 | 86 |
| 1:00.0 | 160 | 3:07.5 | 53 | 482 | 17 | 85 |
| 2:00.0 | 161 | 3:06.3 | 54 | 486 | 17 | 88 |
| 3:00.0 | 161 | 3:06.3 | 54 | 486 | 18 | 88 |
| 4:00.0 | 158 | 3:09.8 | 51 | 475 | 18 | 88 |
| 5:00.0 | 147 | 3:24.0 | 41 | 441 | 18 | 84 |
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Workout Graph
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