Timothy Redmond 5:00 row
761
Meters
5:00.0
Time
3:17.1
Pace
35
Calories
92
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 97 |
June 01, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 20 | 92 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 20 | 89 |
| 2:00.0 | 158 | 3:09.8 | 51 | 475 | 20 | 94 |
| 3:00.0 | 150 | 3:20.0 | 44 | 450 | 20 | 91 |
| 4:00.0 | 151 | 3:18.6 | 45 | 453 | 20 | 93 |
| 5:00.0 | 153 | 3:16.0 | 46 | 459 | 20 | 97 |
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Workout Graph
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