Timothy Redmond 4:21 row
604
Meters
4:21.1
Time
3:36.1
Pace
30
Calories
90
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 98 |
May 30, 2022 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 604 | 3:36.1 | 35 | 419 | 18 | 90 |
| 4:21.0 | 604 | 3:36.0 | 35 | 419 | 18 | 90 |
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