Timothy Redmond 8:09 row
1,093
Meters
8:09.2
Time
3:43.7
Pace
54
Calories
103
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 16 |
| Stroke Count | 140 |
| Drag Factor | 97 |
May 25, 2022 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.2 | 1,093 | 3:43.7 | 31 | 407 | 16 | 103 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 20 | 99 |
| 8:09.0 | 436 | 3:36.7 | 34 | 418 | 12 | 106 |
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Workout Graph
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