Timothy Redmond 5:17 row
831
Meters
5:17.2
Time
3:10.8
Pace
41
Calories
69
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 97 |
May 24, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.2 | 831 | 3:10.8 | 50 | 473 | 19 | 69 |
| 2:00.0 | 339 | 2:56.9 | 63 | 517 | 20 | 104 |
| 4:00.0 | 321 | 3:06.9 | 54 | 484 | 20 | 105 |
| 5:17.0 | 171 | 3:45.1 | 31 | 405 | 18 | 99 |
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Workout Graph
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