Timothy Redmond 5:00 row
764
Meters
5:00.0
Time
3:16.3
Pace
35
Calories
91
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 96 |
May 23, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 20 | 91 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 20 | 89 |
| 2:00.0 | 156 | 3:12.3 | 49 | 469 | 21 | 95 |
| 3:00.0 | 148 | 3:22.7 | 42 | 444 | 19 | 91 |
| 4:00.0 | 149 | 3:21.3 | 43 | 447 | 20 | 91 |
| 5:00.0 | 153 | 3:16.0 | 46 | 459 | 20 | 92 |
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Workout Graph
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