Timothy Redmond 30:00 row
6,144
Meters
30:00.0
Time
2:26.4
Pace
338
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 100 |
May 12, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,144 | 2:26.4 | 111 | 683 | 26 | 121 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 718 | 26 | 118 |
| 12:00.0 | 1,264 | 2:22.4 | 121 | 717 | 26 | 123 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 686 | 25 | 123 |
| 24:00.0 | 1,203 | 2:29.6 | 104 | 659 | 25 | 120 |
| 30:00.0 | 1,180 | 2:32.5 | 99 | 639 | 26 | 125 |
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Workout Graph
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