Timothy Redmond 53:35 row
9,721
Meters
53:35.8
Time
2:45.4
Pace
503
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 1294 |
| Drag Factor | 102 |
May 14, 2022 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:35.8 | 9,721 | 2:45.4 | 77 | 566 | 24 | 115 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 22 | 117 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 25 | 120 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 | 120 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 23 | 109 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 24 | 112 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 24 | 119 |
| 35:00.0 | 899 | 2:46.8 | 75 | 559 | 25 | 109 |
| 40:00.0 | 906 | 2:45.5 | 77 | 565 | 23 | 115 |
| 45:00.0 | 929 | 2:41.4 | 83 | 586 | 24 | 115 |
| 50:00.0 | 951 | 2:37.7 | 89 | 606 | 26 | 119 |
| 53:35.0 | 566 | 3:09.9 | 51 | 475 | 22 | 106 |
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Workout Graph
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