Timothy Redmond 30:00 row
5,839
Meters
30:00.0
Time
2:34.1
Pace
312
Calories
114
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 97 |
May 15, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,839 | 2:34.1 | 96 | 628 | 26 | 114 |
| 6:00.0 | 1,177 | 2:32.9 | 98 | 636 | 26 | 111 |
| 12:00.0 | 1,181 | 2:32.4 | 99 | 640 | 26 | 111 |
| 18:00.0 | 1,176 | 2:33.0 | 98 | 635 | 26 | 116 |
| 24:00.0 | 1,149 | 2:36.6 | 91 | 613 | 26 | 115 |
| 30:00.0 | 1,156 | 2:35.7 | 93 | 619 | 26 | 120 |
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Workout Graph
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