Timothy Redmond 8:30 row
1,298
Meters
8:30.5
Time
3:16.6
Pace
64
Calories
102
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 98 |
May 17, 2022 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.5 | 1,298 | 3:16.6 | 46 | 458 | 19 | 102 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 22 | 100 |
| 8:30.0 | 570 | 3:04.2 | 56 | 492 | 15 | 104 |
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Workout Graph
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