Timothy Redmond 30:00 row
6,219
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 101 |
May 11, 2022 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,219 | 2:24.7 | 115 | 697 | 26 | 130 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 724 | 26 | 128 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 25 | 131 |
| 18:00.0 | 1,253 | 2:23.6 | 118 | 706 | 25 | 130 |
| 24:00.0 | 1,211 | 2:28.6 | 107 | 666 | 26 | 131 |
| 30:00.0 | 1,213 | 2:28.3 | 107 | 668 | 27 | 132 |
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Workout Graph
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