Timothy Redmond 30:00 row
6,123
Meters
30:00.0
Time
2:26.9
Pace
338
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 105 |
May 01, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,123 | 2:26.9 | 110 | 679 | 24 | 124 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 25 | 130 |
| 12:00.0 | 1,257 | 2:23.1 | 119 | 710 | 24 | 124 |
| 18:00.0 | 1,198 | 2:30.2 | 103 | 655 | 24 | 120 |
| 24:00.0 | 1,197 | 2:30.3 | 103 | 654 | 24 | 122 |
| 30:00.0 | 1,186 | 2:31.7 | 100 | 644 | 24 | 127 |
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Workout Graph
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