Timothy Redmond 30:00 row
6,229
Meters
30:00.0
Time
2:24.4
Pace
348
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 104 |
April 22, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,229 | 2:24.4 | 116 | 699 | 26 | 122 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 26 | 122 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 747 | 26 | 125 |
| 18:00.0 | 1,274 | 2:21.2 | 124 | 727 | 26 | 126 |
| 24:00.0 | 1,217 | 2:27.9 | 108 | 672 | 25 | 119 |
| 30:00.0 | 1,159 | 2:35.3 | 93 | 621 | 25 | 118 |
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Workout Graph
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