Timothy Redmond 30:00 row
6,066
Meters
30:00.0
Time
2:28.3
Pace
333
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 100 |
April 18, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,066 | 2:28.3 | 107 | 668 | 24 | 120 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 725 | 25 | 125 |
| 12:00.0 | 1,258 | 2:23.0 | 119 | 711 | 24 | 125 |
| 18:00.0 | 1,195 | 2:30.6 | 102 | 652 | 23 | 118 |
| 24:00.0 | 1,167 | 2:34.2 | 95 | 628 | 23 | 113 |
| 30:00.0 | 1,174 | 2:33.3 | 97 | 634 | 24 | 121 |
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Workout Graph
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