Timothy Redmond 9:17 row
1,460
Meters
9:17.5
Time
3:10.9
Pace
72
Calories
100
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 17 |
| Stroke Count | 160 |
| Drag Factor | 103 |
April 17, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.5 | 1,460 | 3:10.9 | 50 | 473 | 17 | 100 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 19 | 98 |
| 9:17.0 | 677 | 3:09.8 | 51 | 476 | 15 | 101 |
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Workout Graph
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