Timothy Redmond 30:00 row

6,392

Meters

30:00.0

Time

2:20.8

Pace

363

Calories

136

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate24
Stroke Count732
Drag Factor102

April 15, 2022 13:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,392 2:20.8 125 731 24 136
6:00.0 1,291 2:19.4 129 744 24 133
12:00.0 1,303 2:18.1 133 756 25 138
18:00.0 1,292 2:19.3 129 745 24 138
24:00.0 1,252 2:23.7 118 705 24 131
30:00.0 1,254 2:23.5 118 707 25 140

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Workout Graph

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