Timothy Redmond 40:00 row
8,192
Meters
40:00.0
Time
2:26.4
Pace
453
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 103 |
April 03, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,192 | 2:26.4 | 111 | 683 | 25 | 129 |
| 8:00.0 | 1,662 | 2:24.4 | 116 | 700 | 26 | 128 |
| 16:00.0 | 1,678 | 2:23.0 | 120 | 711 | 25 | 130 |
| 24:00.0 | 1,645 | 2:25.8 | 113 | 687 | 25 | 128 |
| 32:00.0 | 1,609 | 2:29.1 | 105 | 662 | 25 | 128 |
| 40:00.0 | 1,599 | 2:30.0 | 104 | 656 | 25 | 131 |
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Workout Graph
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