Timothy Redmond 30:00 row
6,280
Meters
30:00.0
Time
2:23.3
Pace
353
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 105 |
April 10, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,280 | 2:23.3 | 119 | 709 | 25 | 128 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 25 | 123 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 25 | 130 |
| 18:00.0 | 1,262 | 2:22.6 | 121 | 715 | 25 | 129 |
| 24:00.0 | 1,219 | 2:27.6 | 109 | 674 | 24 | 125 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 709 | 25 | 134 |
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Workout Graph
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